The Lovely Eggplant

Eggplant is a nightshade vegetable that comes into season during the summer mo nths. Eggplantcontains protein, fiber, and a wide range of vitamins and minerals as well as some antioxidants. Eggplant should be cooked before eating. Try it roasted, grilled, or as a vegetarian substitute in common meat dishes. What you need to know: 1. […]